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Train Your Mind and Body with SMARTfit

You know how important exercise is. But have you ever thought about training your brain, too? With the SMARTfit device at Hands of Hope, you can do both at once–and have fun doing it!

SMARTfit is an innovative device that blends physical training with mind puzzles, creating a true total body workout that improves cognitive and motor skills. The process is engaging, interactive, and playful, but that doesn’t mean you won’t feel challenged!

Do you want to learn more about SMARTfit? Call us today!

What Are Some of the Benefits of SMARTfit?

SMARTfit will help anyone looking to improve their mental and physical skills, from stroke survivors to high-level athletes. Here are just a few of the things it can do:

  • Improve balance and coordination, helping to prevent falls
  • Increase strength and endurance, helping to improve sports performance or facilitate rehabilitation
  • Slow the progression of Parkinson’s disease and other degenerative conditions
  • Enhance cognitive function, promoting greater independence
  • Make fitness fun
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How Does SMARTfit Work?

SMARTfit works by gamifying your training, regardless of what you’re trying to do. Several pieces of equipment work together to create challenging games that ask you to think and problem-solve as you move through different movements. 

The Hands of Hope therapists will begin with a comprehensive evaluation to help us better understand your unique challenges and goals. From there, we can create a personalized program on the SMARTfit that speaks to your needs.

For example,  you might start by standing in front of a large black screen. Different shapes will appear on the screen; we’ll ask you to only touch the squares. The pattern of squares will challenge your core and balance–but you’ll also need to think fast so you don’t make a mistake.

The SMARTfit device will also track your results, helping you get a clear picture of your progress.

The best way to understand the SMARTfit is to experience it yourself! Schedule an appointment at our Astoria, Atlantic Ave, Bard Ave, Bedford-Stuyvesant, Crown Heights, Flatbush, Forest Hills, Manhattan, Morris Park Avenue, Mott Haven, South Bronx, Queens Village, Staten Island, Whitestone, Williamsburg or Woodhaven, NY clinic to get started.

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Plan of Care

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!

Start Your Road To Recovery Today!