
Reduce Hand and Wrist Pain with Hand Therapy
When your hands are in pain, simple tasks start to feel insurmountable. You might struggle to type on your computer, pick up utensils, use your phone, and more–all of which can significantly affect your work and personal life. Fortunately, hand therapy at Hands of Hope offers effective, scientifically backed approaches to addressing hand pain (and more).
Hand therapy is a specialized form of therapy targeting conditions and post-surgical rehabilitation of the hand, wrist, elbow, and shoulder. Our tailored treatment plans will help you find relief by incorporating a blend of evidence-based techniques.
What Conditions Can Hand Therapy Address?
Hand therapy is an excellent choice for the many conditions that affect our upper extremities, including the following:
Carpal Tunnel Syndrome
We can help resolve symptoms from carpal tunnel syndrome or other nerve entrapments.
Tendinopathies
We can help resolve common tendon issues, such as tennis elbow.
Fractures
We can help you restore strength and functionality after a hand, wrist, or arm fracture.
Arthritis
Arthritis often affects the hand and wrists. We can help you manage your symptoms.
Post-Surgical Rehabilitation
Undergone surgery on your hand, wrist, or shoulder? We’ll help you restore strength, mobility, and functionality.

What to Expect from Hand Therapy
Our certified hand therapists will begin with a comprehensive evaluation that reviews your health history and current symptoms. We might also ask you to perform some simple movement screens to help us better understand your condition.
From there, we’ll create a personalized treatment plan based on your needs. Techniques we might utilize include the following:
- Manual Therapy: To reduce pain, promote blood circulation, and ease mobility restrictions
- Targeted Exercises: To build or restore strength and dexterity in your hands, fingers, and wrists
- Custom Bracing or Splinting: To protect and remove pressure from the joints, helping with pain management and injury recovery
- Modifications: Suggestions for activity or movement modifications to help you more easily perform day-to-day activities
Your Next Steps…
Request An Appointment
Receive A Custom Plan of Care
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!


