Tonal is a gym system that uses digital weights and advanced technology to provide personalized strength training workouts. Tonal can be used in conjunction with physical therapy to help individuals recover from injuries or manage chronic conditions.
Tonal uses advanced technology, including artificial intelligence and machine learning algorithms, to create personalized workout plans for each user based on their fitness level, goals, and preferences. This personalized approach can help physical therapy patients achieve better outcomes and avoid injury.
What are the
benefits of Tonal?
Personalized workouts using advanced technology
Adjustable resistance for precise and efficient training
Real-time feedback on form and technique
Comprehensive workouts targeting different muscle groups