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Pre/Post Operative Rehabilitation

REHABILITATION in NEW YORK CITY

Pre-Operative Rehabilitation

The road to recovery doesn’t have to wait until after surgery. In fact, two aspects of the surgical experience critical to achieving a successful recovery are pre- and post-operative rehabilitation.

Most of us are familiar with a comprehensive post-operative rehabilitation program designed to promote healing, reduce pain and swelling, restore joint mobility, flexibility and strength. However, many of us are not aware of the benefits of a structured pre-operative or “pre-habilitation” program.

This is a program designed by your physical therapists that is essential to building a shorter and stronger recovery, and is issued prior to surgery, so that you can reach your optimal outcome after surgery.

Pre-Rehabilitation Program Goals

  • Optimize recovery outcome
  • Shorten recovery time period
  • Mentally prepare for surgery
  • Reduce current levels of pain and inflammation
  • Improve muscular control of the injured joint
  • Incorporate proper biomechanics
  • Improve overall well-being and fitness
  • Gain a better understanding of the exercises that you will perform immediately after surgery

Post-Operative Rehabilitation

Physical therapy is typically indicated following an orthopedic surgery such as operations on the hip, knee, shoulder, wrist, hand, neck, foot, ankle, and spine to facilitate a speedy recovery. Physical therapy can start anywhere from a few hours to a few days after surgery and in some cases there may be a period of immobilization following surgery.

A patient’s ability to regain motion and strength and ultimately return to their daily activities depend on physical therapy. The body will not regain normal motion without specific retraining. Physical therapists are specifically trained to restore range of motion and strength without compensation and to prevent re-injury during the recovery process. The therapist can also provide the patient with specific guidelines to allow optimal healing.

After a thorough evaluation by a physical therapist, goals will be set to minimize the adverse effects of surgery such as pain and swelling as well as to restore normal movement, flexibility and function. The therapist and patient will work together to establish functional goals related to resuming normal activities of living as well as preventing an injury from recurring. The therapist will then design an exercise program tailored specific to the patient’s needs and abilities, and work.

Post-Op Therapy

Therapy is often divided into distinct phases. The first comes immediately after surgery when the body part may be immobilized while pain and swelling subside. Then comes a series of progressively challenging exercises to restore range of motion, stability, and strength. The final goal is to return the patient to a pre-injury activity level.

Post-Operative Treatments:

  • Strategies for pain reduction including modalities such as ice, heat, and electrical stimulation
  • Flexibility exercises to improve range of motion
  • Exercises to strengthen muscles
  • Posture, balance, and coordination training
  • Gait analysis and training
  • Manual therapy techniques
  • Home exercise instruction
  • Self-care training
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