Pelvic Pain and Bladder Leaks Don’t Have to Be Your Normal

Whether it’s bladder leaks, pelvic pain, or postpartum recovery, our specialized Brooklyn therapists build a plan around your body and your goals — in a private, comfortable setting where you’re never rushed and never embarrassed.

  • Specialized pelvic floor therapists — not general PTs treating this on the side
  • Private, comfortable treatment rooms — no shared gym floor, no exposure
  • Personalized plans — built around your symptoms and your recovery goals
  • Same-week appointments — you don’t have to live with this any longer than you have to
  • Most insurance accepted — we verify your benefits before your first visit

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★★★★★★★★★★ 4.2 rating   ·   Most insurance accepted   ·   Private treatment rooms

Patient reviews

4.2 ★★★★★★★★★★

Based on 43+ verified patient reviews

★★★★★

Siddhai , help me from the beginning of my therapy session to feel better with the pain that I was having in my lower back, and legs. Up to today I am feeling much better. I appreciate her help.

— Shirley B.

★★★★★

Amazing place. Very helpful and knowledgeable terapist. Very attentive to the details and gives very clear explanations and instructions. Highly recommended!

— Gabriela F.

★★★★★

On my first visit, I received a very thorough, careful, and thoughtful evaluation, as well as a recommended ongoing treatment plan from the physical therapist regarding my current condition and relevant medical history, which I really appreciated.

— Caroline C.

We Accept Many Insurances For Your Convenience

wellcare
palladian3
GHI Medical Insurance
cigna logo og
oscar health
fidelis_care_logo
1199 seiu
Affinity Health Plan Hands of Hope, NY
united healthcare
Oxford Health Plan logo
metroplushealth
Workers Compensation
humana
Health first
healthcare partners
empire insurance
no fault insurance
medicaid
nynm
emblem health
magnacare insurance
empireplan
centivo insurance
centers plan
phpinsurance
agewell
aarp
amerigroup
hamaspik logo
insurance elderplan
medrisk logo
nysif

What We Treat

You’re not alone, and this is treatable

Pelvic floor issues are common and nothing to be embarrassed about. Our specialized Atlantic Avenue therapists help you find real relief, privately and at your pace.

Bladder leaks

Stop leaking when you laugh, cough, sneeze, or exercise, without relying on pads.

Pelvic pain

Ease ongoing pain in your pelvis, hips, or lower belly and get back to daily life.

Postpartum recovery

Rebuild core and pelvic strength after birth so you feel steady and strong again.

Pregnancy support

Stay comfortable through pregnancy and prepare your body for an easier delivery.

Pain during intimacy

Gentle, respectful care to ease pain that makes closeness uncomfortable.

Pelvic organ prolapse

Relief from pressure or heaviness, with strengthening to support your body.

Ab separation

Close the gap from diastasis recti and restore a stronger, flatter core.

Men’s pelvic health

Discreet care for pelvic pain and recovery after prostate surgery.

A treatment plan built around you

Pelvic floor therapy is private, gentle, and always led by what you’re comfortable with. Here’s what your care at our Atlantic Avenue clinic looks like.

Private evaluation

A one-on-one visit in a private room where your therapist listens and understands your goals before anything else.

Gentle hands-on therapy

Soft, respectful techniques to release tension, calm pain, and help your muscles work the way they should.

Pelvic floor retraining

Targeted exercises and biofeedback that teach your pelvic muscles to relax and strengthen at the right times.

Education & home plan

Simple daily habits and exercises you can do at home, so your progress keeps going between visits.

Why Hands of Hope

Care that fits your life, not the other way around

  • Private treatment rooms
    Every pelvic visit is one-on-one in a private room, never on an open gym floor.
  • Specialized pelvic therapists
    Your care comes from therapists trained specifically in pelvic floor health.
  • Care in your language
    Our team speaks English, Spanish, Arabic, Hindi, Gujarati, and Mandarin.
  • Most insurance accepted
    We check your benefits and handle the paperwork before your first visit.

Frequently Asked Questions

Pelvic floor physical therapy is specialized treatment for the muscles, ligaments, and tissues that support your pelvic organs. It can help with pelvic pain, postpartum recovery, and pelvic floor dysfunction through a personalized, evidence-based treatment plan.

Coverage varies by plan. View our insurances to see accepted providers and confirm your benefits.

Your first visit includes a thorough evaluation to understand your symptoms and goals, so your therapist can build a personalized treatment plan — the same evidence-based approach used across all Hands of Hope services.

Getting started is easy

Three steps to feeling better

Reach out

Call or send the quick form. A caring team member answers your questions, no pressure and nothing to be embarrassed about.

Private evaluation

A specialized therapist listens to your story and does a gentle, private assessment, always at a pace you’re comfortable with.

Start your plan

You leave with a clear, personal plan and a therapist who supports you every step toward feeling like yourself again.

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